Sport event
Laughter yoga, exercise maraton
Information
| Place | Kunnonsali, Kuopio (Ajurinkatu 16, 70110 Kuopio) |
| Date and time | 23.3.2024 at 13:05 - 14:00 |
| Type | Light / Body overhaul |
| Participants | 16 / 30 |
| More information | NOTICE: the instructor will open the door at 12.55, so be there on time to get in to attend the class! Saturday 23th of March is Kuopio SYKETTÄ's 10th anniversary March workout maraton called jumppamaraton. Has studying made you anxious? Do you crave a safe space where to let your hair down and go a little crazy? Do you want to let go of shame and show yourself to the world? Come and laugh with us! Laughter yoga is a well-being class that aims to reduce stress, make us feel better and more confident and create cohesiveness. The class consists of easy and fun practices that prepare our laughter muscles for a laughter meditation that’ll be kept at the end of the class. There will also be a short relaxation at the end so that you are both energised and relaxed after the class. Only thing you need to bring is an open mind and an ability to laugh! Ps. Laughing is not mandatory! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- March 2024 one-month sticker (15.00€)
- Ball Sports 2023-2024 (36.00€)
- Ball Sports SPRING 2024 (22.00€)
- Group Class 2023-2024 (69.00€)
- Group class SPRING 2024 (39.00€)
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